Have you ever wondered why anyone would get out of bed before 6am or 7am to workout?  Are these folks fired up, crazy, or on to something?  Find out by watching the video above of our live broadcast to the West Family YMCA in Meridian.  Okay cue the Village People  I appreciate our guests who shared how the YMCA is more than a place to workout.  Whether you're looking to get in shape, recover from an injury, fight Cancer, or face another challenge.  The West Family YMCA is the place to make new friends and help our community.

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