I've been on the air since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
Idaho’s Most Popular Dog Breeds Sure Do Bark a Lot
Looking at the most popular large and small dog breeds, it's amazing that we ever have a moment of peace and quiet in the Treasure Valley. Our dogs are loud!
Where To Score Teacher Appreciation Deals In Boise
After a full year of dealing with various levels of masks and Zooms, teachers need some love! It's Teacher Appreciation Week, and there are several Boise spots with freebies and deals.
Eagle is Creating a Field of Honor for Memorial Day
A field in Eagle will be transformed into a military tribute for two weeks in May, and now is the time to stake out your spot by sponsoring a flag.
Why It’s Taking So Long To Get Your Tax Refund
Usually, it takes two weeks to see your tax refund show up in your account, but this year it could take two months! Why in the world is it taking so long?
A Boise Sleep Study Can Tell You Why You’re Tired
Some adults say the last time they had a good night's sleep was in their teens! Sleeping in until noon was great then, and flash forward, you're 34 and exhausted. A Boise sleep study may help.
Idahoans Might Have More Money Than They Think
Does it feel like you have $41,000 per year to spend on whatever you want? You'll want to treat yourself to a mani-pedi after this.
St. Luke’s Holds the Key to Weight Loss Success
Losing weight takes a whole lot of work and eight out of ten people who hit their goals end up gaining it back later. St. Luke's offers a philosophy that is key to keeping it off.
Boise Red Cross Has a Critical Need for Blood
With blood donations down it's a crucial time to donate to the Boise Red Cross. And BONUS. They'll test for COVID-19 antibodies too.
Foods To Eat For Good Luck in 2021
Maybe we didn't eat enough noodles the last time New Year's Day rolled around, and that's what was wrong with 2020. More noodles this time! And black-eyed peas of course.
How To Trick-or-Treat For UNICEF This Year
Even with a pandemic and a coin shortage, trick-or-treating for UNICEF is still on. No one will be collecting coins in cardboard boxes this year, but there are still fun ways for kids to be part of the tradition.