Idaho #2 Healthiest State in The Nation
Idaho was almost at the top of the list trailing only our Western sister state of Colorado who was number one.
health
'Cockroach Milk' is a Real Thing and We Literally Cannot Even
It's revolting, disgusting, and apparently very healthy for you. What a conundrum.
#1 Leading Cause Of Death For Men In The Treasure Valley
What's the #1 leading cause of death for us guys here in The Treasure Valley? You may be surprised!
Burn Fat, Don't Store It
Our bodies are incredibly adept at storing fat. But wouldn't you like to burn fat rather than store it? It is a fuel source, after all.
The key to burning fat is our insulin. If we eat in a way to keep our insulin low, we can mostly burn fat as a fuel...
The key to burning fat is our insulin. If we eat in a way to keep our insulin low, we can mostly burn fat as a fuel...