health

Boise's new Ronald McDonald House opens on Monday and this is why it's so important to me.

The safest place for pumpkin pie is probably in your belly, but let's just say you get full and can't quite polish off the whole thing. Is it safe to let it sit on the counter, or should you refrigerate it?

The FDA also wants to remind you that flour isn't considered "a ready to eat product" since flour can contain raw bacteria.

There are now over 30+ people who jump into the freezing Boise River every Saturday morning.

If you're getting a little tired of eating chicken breasts, drumsticks, and wings, there's a new option from the same bird. When you find out what part of the chicken some folks are eating, you might flip a feather.

Idaho was almost at the top of the list trailing only our Western sister state of Colorado who was number one.

It's revolting, disgusting, and apparently very healthy for you. What a conundrum.

What's the #1 leading cause of death for us guys here in The Treasure Valley?  You may be surprised!

Our bodies are incredibly adept at storing fat. But wouldn't you like to burn fat rather than store it? It is a fuel source, after all. The key to burning fat is our insulin. If we eat in a way to keep our insulin low, we can mostly burn fat as a fuel...