WARNING: The Idaho-Inspired Diet You Should NEVER Try

Summer and swimsuit season might be winding down but the pursuit of a healthy lifestyle is never-ending. One could even argue that the fall and winter seasons are the best times to get as healthy as possible.

"It's (Almost) 'Bulking Season!'"

Okay, maybe "bulking season" is a reach but we are approaching one of the best times for self-improvement. Just think about it, for a few months, you're wearing hoodies, heavier sets of clothes, and even layering up to stay warm.

It's arguably one of the best ways to keep your transformation under wraps before the next swimsuit season. Of course, you'll need to stay consistent and find ways to get a workout during the cooler months.

Also, you'll need to watch what you eat and possibly transform your entire diet.

Not all diets are created equal

There's a good chance we've all tried a diet at some point in our lives. Some of us have cut out bread from our diets, others have gone vegan, and some cut out solid foods entirely.

But, there's one diet inspired by the Gem State that some are trying with the dream of a six-pack by Spring 2025 - the potato diet.

It's probably not hard to figure out that the entire diet is centered around potatoes but just how effective is it for you? As it turns out, not much. And look, we love French fries as much as the next person, but we don't recommend you try this.

Let's dive into one of the worst diets you can try - the Idaho-inspired potato diet.